Tami practices yoga to help her body and mind connect on the mat. Tami leads a slow flowing class so the student can hold the poses while being mindful in that pose. Tami is a hands on teacher, touch is a human connection and helping others achieve their best pose for them is when you see the smile on their faces... that is what inspires Tami to teach yoga.
Bob has a passion for yoga and sharing it with others. Bob loves working with new students and people who have never experienced yoga before. He has the patience to explain what you should be doing on your mat, where you should be feeling the pose, and how the pose benefits you. Using the Chinese meridians in his practice, Bob helps us to understand why our bodies feel the way they do while practicing yoga.
Bob and Tami are both certified RYT and E-RYT yoga teachers through Yoga Alliance
Bob and Tami are both 80-Hour Yin Yoga certified yoga instructors through Yoga Alliance
Bob and Tami started the Vanderburgh County Work-Release Yoga Program as a SEVA Project as part of the 200-hour yoga training in July of 2016. They then took the Prison Yoga Project certification for yoga instructors. Bob has a bond with James Fox, founder of Prison Yoga Project out in San Diego, CA. Rob Schware has been instrumental in helping our yoga program grow with a donation of 15 yoga mats in 2019. These two men have had a hand in helping Bob and Tami grow the yoga program for the Vanderburgh County Jail Work-Release Program. Bob and Tami know what yoga does for the students there.